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Who knows?

Who Knows? Who knows who the winner will be for our March Contest? At the end this month we will go over all of the Self-Love Diet Facebook posts and see who made the most mindful comments. The winner...

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Women in Action

Women in action What a joy it was this past Sunday to look around and see 12 amazing women sitting around my kitchen table. I hosted our EDRS, Eating Disorder Recovery Support Inc., retreat at my home....

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Inspiration

I have decided to start posting here. I have been reading posts for a while and I know that Self-love is a big part of getting better. I have had a really bad past and I am ready to let it go. I know...

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What Would Love Do?

What Would Love Do? This is an interesting question. Sometimes the answer is clear and easy, other times the question itself can seem overwhelming because there can seem to be two opposing answers....

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Hire a new judge

When you fire your inner judge who will you replace him/her with? If you were going to post a job offer on Craigslist for a new inner judge, what are the qualifications you would require for the...

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Question the Authority

“I don’t know what I’m doing.” If I believed everything I think, I would just wallow in this place called self-doubt. Yep, that’s what gets me – Self-Doubt. Even grown into a woman who is accomplished...

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Loving yourself is an inside job

Loving yourself is an inside job. It doesn’t matter what is going on around you, what has happened in the past, or what you are afraid will happen in the future. All of these external experiences or...

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Being Gentle

My self talk can be so cruel. Thoughts circle around in my head, and I speak to myself in a way I would never speak to another person. If a friend needed comfort I would never berate her or bombard her...

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Self Love Project

I don’t normally sign up to do these sort of things. I’m not a very committed person when it comes to my personal writing. Often times the more I feel forced into doing something the less I begin to do...

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Self-Love Diet Tip #30 Love Lessons from Art

Art offers me opportunities to love myself. When I was on vacation I took two art classes. One was a water color class and the other was a plein-air acrylic class. These were both beginners classes....

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